Welcome to SQUEEZE Studio Fitness
- Every Rep Counts! -

SQUEEZE was created to provide strength and healing to individuals and society and to help people connect their unique blends of physical, emotional, and mental characteristics.

Our mission is to enhance personal health and fitness using knowledge, education, and a commitment to lifestyle excellence. 

What makes a workout enjoyable? You do!  SQUEEZE offers the widest variety of classes in the Milwaukee area so all of my clients can create their own individual workout programs. If you are tired of the same out-dated workout programs at other gyms, come visit us and see how options can help you maximize your workout.

Whether you are a professional athlete or novices just learning the ropes, we offer a variety of classes to meet the needs of each one of our clients.

Interested in Joining one of our Classes? Sign up now!

Register for a FREE Private Fitness Consultation with a Personal Trainer!

A Special Introductory Offer

JUST FOR YOU!

Only $20

Muay Thai is the national sport of Thailand. Most UFC or MMA fighters use some form of it as the basis for the stand-up or striking aspect of their sport. It is also known as the art of eight limbs because you strike with your fists, elbows, knees, and shins. There are no forms or katas and no belt or ranking system.

The advantages of Muay Thai over other forms of martial arts is that Muay Thai is very simplistic yet very brutal and effective in sport, self defense, and as a genuinely fun form of fitness. 

Learn more about Muay Thai....