Muay Thai is the national sport of Thailand. Most UFC or MMA fighters use some form of it as the basis for the stand-up or striking aspect of their sport. It is also known as the art of eight limbs because you strike with your fists, elbows, knees, and shins. There are no forms or katas and no belt or ranking system. The advantages of Muay Thai over other forms of martial arts is that Muay Thai is very simplistic yet very brutal and effective in sport, self defense, and as a genuinely fun form of fitness. Our program is much more than any cardio-kick class that you may have taken in the past! You will learn the actual techniques used by professional fighters. You will not be simply going through the motions or striking the air. This is a pad drill program and you will have the opportunity to strike a series of training pads through unlimited combinations using all of your "eight limbs"! Squeeze's BRAND NEW program, COMBAT FITNESS,
is taught by Coach Mike Reiter Coach Mike was the Assistant Gymnastics Coach at UW-Whitewater from 1992-1994 and UW-River Falls from 1994-1995. He has been a Combat Sports Professional since 1999 and has won various Toughman, Muay Thai, Boxing, and Mixed Martial Arts competitions. Two years before retiring from competition in 2007, Coach Mike devised a unique personal training program in which he traveled to clients' homes and utilized his combat skills training experience to improve clients' conditioning and teach them self-defense and combat skills.
Squeeze is proud to welcome Coach Mike as the newest addition to their family!
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